

But British people like food from other countries, too. But most people are eating curry Curry is now Britain’s most popular meal because the majority of British people like spicy food. There are more Chinese takeaways than there are fish and chips shops in the UK. Every British town has Indian or Chinese restaurants. They can also relax you after a difficult day.į. Why not try a glass of warm skimmed milk, or even a cup of camomile tea? These natural and low-fat drinks will help you to get asleep. There are plenty of healthy, low fat alternatives to pills to help you nod off. If you have trouble getting off to sleep, don’t panic. Be careful because sometimes they give you too much.Į. If you go to a fish and chip shop, you’ll be asked if you want salt and vinegar to be sprinkled over your chips. This takeaway food is wrapped in paper to be eaten at home or outside. It is usually bought ready cooked at special shops - fish and chip shops, or «chippies» as they are sometimes called. Fish and chips is the classic English takeaway food.

The quality of the packed lunch can vary.ĭ. A packed lunch usually consists of some sandwiches, a packet of crisps, an apple, and a can of something to drink, for example, Coca-Cola. Some factories and schools have canteens where a packed lunch is the most common thing to eat. If in Britain you stay with a family, you will almost certainly be given a «packed lunch» to eat for your midday meal. They are always in a hurry and prefer to choose something light and ready-made, especially in the morning.Ĭ. That is happening because people lack time. One in five people say all they have for breakfast is a cup of coffee, and many children go to school without eating anything. But how many people in England actually eat an English breakfast? Only one person in ten. Many years ago people couldn't imagine their breakfast without a bowl of cerea or usual bacon and eggs.ī. When porridge juice are offered as well, the meal is sometimes advertised as a "full Engilsh breakfast". If you go to a hotel in Britain and ask for a typical English breakfast, you will probably get bacon and eggs, sausage, mushrooms, baked beans, tea and toast.

Six different understandings will be explored, each with their own set of values and assumptions. This course explores the ways that music can be used to achieve positive changes with a particular emphasis on the most vulnerable persons. Music has always played an integral role in the lives of individuals and communities all around the globe. From biology and neuroscience, to psychotherapy and politics, the ways we engage with music can make all the difference.
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This course provides free video, audio and journal resources that explain six basic principles about how music can influence individual and community health and wellbeing.
